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Nicky's Qualifications:

•    BASI Pilates Comprehensive Teacher

•    Pre and Post Natal Pilates Diploma

•    Cecchetti Classical Ballet Teacher

Nicky started practicing Pilates over 20 years ago whilst studying ballet at the National School of the Arts, in Johannesburg South Africa. Pilates was incorporated as part of body conditioning for the dancers to help improve their strength and muscle balance across their bodies. 

Following an injury, Nicky hung up her pointe shoes and joined the corporate world of Marketing. 

After the birth of her son, Nicky had chronic back pain, and after numerous visits to physiotherapists and chiropractors – with no relief, she started practicing Pilates again. After 10 sessions, Nicky was stronger, more balanced (physically and emotionally) and most importantly pain free. This was the catalyst that sparked a total career change.

Nicky is qualified as a BASI Comprehensive Pilates instructor across Mat, Reformer, Cadillac, Ladder Barrel, Wunda Chair and the Pilates Arc. Her classes mix the classical Pilates repertoire with more dynamic Pilates flow. On top of this, Nicky is also a qualified teacher in Pre and Post Natal Pilates and Classical Ballet.

About Nicky: About Us
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